Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is […]
Event Category: Fitness
Fitness
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🧘♀️🍹 Tavern Yoga 🍹🧘♂️ Unwind and recharge with Tavern Yoga, the perfect blend of relaxation and fun! Join us for a live, instructor-led yoga session designed for all skill levels—whether […] |
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Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is […] Take a moment to breathe, stretch, and reconnect 🧘♀️✨ Join us for Vinyasa Yoga Classes designed to support strength, flexibility, and balance—whether you’re brand new to yoga or a seasoned […] |
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🇺🇸 Lace up your sneakers and show your patriotic spirit at the Flag Day Fun Run/Walk hosted by the Fitness & Sports Center! 🇺🇸 Join us on Wednesday, June 17th […] |
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Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is […] Take a moment to breathe, stretch, and reconnect 🧘♀️✨ Join us for Vinyasa Yoga Classes designed to support strength, flexibility, and balance—whether you’re brand new to yoga or a seasoned practitioner. 🧘 Yoga Class Details 📍 Location: Fitness & Sports Center 🏢 Live class on the 2nd floor in the Yoga Studio 👥 All Levels […] |
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Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is open to participants ages 16 and older. Whether you're a beginner or looking to refresh your skills, you'll learn effective self-defense techniques in a supportive […] Take a moment to breathe, stretch, and reconnect 🧘♀️✨ Join us for Vinyasa Yoga Classes designed to support strength, flexibility, and balance—whether you’re brand new to yoga or a seasoned practitioner. 🧘 Yoga Class Details 📍 Location: Fitness & Sports Center 🏢 Live class on the 2nd floor in the Yoga Studio 👥 All Levels […] |
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Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is open to participants ages 16 and older. Whether you're a beginner or looking to refresh your skills, you'll learn effective self-defense techniques in a supportive […] Take a moment to breathe, stretch, and reconnect 🧘♀️✨ Join us for Vinyasa Yoga Classes designed to support strength, flexibility, and balance—whether you’re brand new to yoga or a seasoned practitioner. 🧘 Yoga Class Details 📍 Location: Fitness & Sports Center 🏢 Live class on the 2nd floor in the Yoga Studio 👥 All Levels […] |
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