Self Defense
June 18 @ 5:00 pm - 6:30 pm
Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class!
Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is open to participants ages 16 and older.
Whether you’re a beginner or looking to refresh your skills, you’ll learn effective self-defense techniques in a supportive and welcoming environment. No experience necessary—just bring comfortable workout attire and be ready to learn!
