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Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is open to participants ages 16 and older. Whether you're a beginner or looking to refresh your skills, you'll learn effective self-defense techniques in a supportive […] 
Take a moment to breathe, stretch, and reconnect 🧘♀️✨ Join us for Vinyasa Yoga Classes designed to support strength, flexibility, and balance—whether you’re brand new to yoga or a seasoned practitioner. 🧘 Yoga Class Details 📍 Location: Fitness & Sports Center 🏢 Live class on the 2nd floor in the Yoga Studio 👥 All Levels […] |
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Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is open to participants ages 16 and older. Whether you're a beginner or looking to refresh your skills, you'll learn effective self-defense techniques in a supportive […]
Take a moment to breathe, stretch, and reconnect 🧘♀️✨ Join us for Vinyasa Yoga Classes designed to support strength, flexibility, and balance—whether you’re brand new to yoga or a seasoned practitioner. 🧘 Yoga Class Details 📍 Location: Fitness & Sports Center 🏢 Live class on the 2nd floor in the Yoga Studio 👥 All Levels […] |
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Experience the best of both worlds with our 60-minute Fusion Fitness Class! Join Stefanie and Reanna for a unique workout that combines 30 minutes of functional strength training with 30 minutes of relaxing yoga flow, creating the perfect balance of strength, mobility, and recovery. Whether you're looking to build muscle, improve flexibility, reduce stress, or […] |
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2 events,
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Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is open to participants ages 16 and older. Whether you're a beginner or looking to refresh your skills, you'll learn effective self-defense techniques in a supportive […]
Take a moment to breathe, stretch, and reconnect 🧘♀️✨ Join us for Vinyasa Yoga Classes designed to support strength, flexibility, and balance—whether you’re brand new to yoga or a seasoned practitioner. 🧘 Yoga Class Details 📍 Location: Fitness & Sports Center 🏢 Live class on the 2nd floor in the Yoga Studio 👥 All Levels […] |
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🇺🇸🎆 Celebrate summer and show your patriotic pride at the 4th of July 5K hosted by the Sports & Fitness Center! 🎆🇺🇸 Join us on Wednesday, July 22nd at 8 […] |
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Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is […]
Take a moment to breathe, stretch, and reconnect 🧘♀️✨ Join us for Vinyasa Yoga Classes designed to support strength, flexibility, and balance—whether you’re brand new to yoga or a seasoned […] |
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2 events,
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Build confidence, learn practical skills, and improve personal safety at our FREE Self-Defense Class! Held every Thursday from 5:00–6:30 PM at the Fitness & Sports Center, this co-ed class is […]
Take a moment to breathe, stretch, and reconnect 🧘♀️✨ Join us for Vinyasa Yoga Classes designed to support strength, flexibility, and balance—whether you’re brand new to yoga or a seasoned […] |
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