Monday – Friday: 5:30 AM – 10:00 PM
Saturday: 8:00 AM – 4:00 PM
Sundays & Holidays: CLOSED 24/7 Access Only

Fitness & Sports Center

The Fitness and Sports Center provides services, programs and state-of-the-art equipment to enhance and encourage your continuing commitment to health and physical fitness. Whether you want to stay in regulation fitness standards or just get healthier… we can help!
All reservations must be approved by Fitness staff.
Open to Active Duty Members, Guard/Reserve Members, Retirees, DoD Civilians, Contractors, and Dependents.

Amenities

  • 9-hole Disc Golf Course Map & Scorecard
  • Aerobics Gym A – physical training and individual training (located on the side of Warrior Fitness Gym)
  • Warrior Training Fitness – CrossFit classes and training
  • Basketball Gym – Basketball, Volleyball, PT and Instructed Classes
  • 3 Racquetball Courts – play Ping Pong, Racquetball, Wallyball
  • Family Room – use with kids
  • Open Indoor Tennis or Pickleball (request key at front desk)
  • Beaver Fit Indoor Kit – located on side of the Fitness Bubble (request key at front desk)
  • Soccer Field – Football, Gatorball, Soccer and more
  • Softball Field #1 – located on the side of the Fitness Bubble
  • Softball Field #4 – largest field behind Dorms
  • Free Wi-Fi – available throughout the entire building
  • Personal Trainers

Fitness Anytime, Anyday

24/7 access is available to the cardiovascular room, main gym, family fitness room, free weight room, warrior fitness aerobic gymnasium, 2nd floor stretching area and track, and locker rooms.

Eligible members include active duty military and their dependents, retirees, DoD Civilians, Guard and Reserve members, Federally Funded Research and Development Center contractors at Massachusetts Institute of Technology Lincoln Laboratory, MITRE, and those over the age of 18 years old.

All members must register for 24/7 access by submitting a Statement of Understanding and Waiver of Liability which can be downloaded from this page or picked up at the Fitness and Sports Center.

InBody Biometric Screenings & MicroFit Health Assessments

Biomentric (inBody)/Aerobic fitness and wellness assessment (MicroFit):
An FDA-registered assessment tool, the MicroFit FAS-2 System uses the RoboBike
cycle ergometer, designed at Beale AFB, to measure cardiovascular health. In addition
to BMI, blood pressure, heart rate, flexibility and strength. Assessments can take 15
minutes to 30 minutes, please call the Fitness & Sports Center to schedule your
assessment.
InBody provides a body composition breakdown beyond a standard weight scale. Your
comprehensive report lists muscle mass, water, and fat tissue composition in about 5
minutes. A useful way to track your progress towards your health and wellness goals.
Call or stop by the Fitness & Sports Center to schedule your assessment.

Fitness on Demand:

A fitness software that contains over 1,000 on-demand classes of all varieties from 5
minutes to 50+, giving you the tools to reach your health and fitness goals. Classes
include yoga, spin, HIIT, kickboxing, dance, stretching, meditation in addition to nutrition
and fitness challenges. Please call the fitness center for more information, or to reserve
the system outside of the scheduled class times.

Air Force Gaming

At Hanscom, we host a number of exciting tournaments, engaging clubs and special events through the year. As part of
competitive Esports, we are the Hanscom Warhawks.
Air Force Gaming was created to connect wingmen across the globe and to promote resiliency, mental acuity, and competitive
excellence through games. Our inclusive community welcomes all competitive and casual gamers across a wide range of titles
and media like Call of Duty, Dungeons & Dragons, Mario Kart, and more.
Click Here to register to be a part of the Air Force Gaming community. You will need to confirm U.S. Air or Space Force affiliation
and must be 13 years or older.